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Patrick Bryant, LCSW, NBCCH
Nov 55 min read
News or Content? How can we tell the difference, and does it matter?
It's election day, and many of us are ready for the inundation of text messages, emails, commercials, phone calls, and social media ads...
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Jason Sailers
Oct 214 min read
Healing Chronic Pain and Enhancing Human Performance
Many people experience the lingering impact of chronic pain. Some ignore or muscle through, hoping toughness will get them through the...
16 views0 comments
Patrick Bryant, LCSW, NBCCH
Sep 166 min read
Three Reminders from Nature: A true mental, physical, spiritual experience on the Appalachian Trail
Many of us move through our daily lives at a pace intended to get somewhere else...
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Kelly Garcia, LMSW
Aug 193 min read
Understanding the Signs: How to Recognize and Address Self-Harm and Suicide
Self-harm is not a mental illness, but a behavior that indicates severe emotional distress and need for better coping skills.
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